Kris and Sarain get a taste of the many different aspects of Food Sovereignty.They visit Food Justice Advocate, Adrianne Lickers Xavier, at Six Nations Farmers Market where she manages the “Our Sustenance” program. Up in Lake Nippissing, Consultant and Traditional Teacher Bob Goulais talks about Sacred Law and how that applies to responsible fishing. Back in the city, Sarain and Kris experience Indigenous Cuisine prepared by Chef Joseph Shawana of KūKum Kitchen in Toronto.